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My 3 NON-NEGOTIABLES every morning.

My 3 NON-NEGOTIABLES every morning.

 My life is anything but stagnant. I find that I'm always on the go, moving around and often not in the comfort of my own home everyday. To stay on track and healthy I have 3 Non-Negotiables that I apply to my routine everyday. 

My life. My Journey. My Wellness.

My life. My Journey. My Wellness.

Just bearing it all out there for all of you to read. The good, the bad, the ugly. My road to recovery and wellness.